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3 Elements of a Heart-Healthy Lifestyle

3 Elements of A Heart-Healthy Lifestyle

One of the things people fear most about getting older is losing their independence, but according to the U.S. Department of Health and Human Services, approximately 70% of all adults over the age of 65 will eventually require some form of long-term care, either in the form of assisted living or memory care services. As …

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Regular Exercise Can Help Seniors Stay Active & Independent

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Easy Home Decorating Tips for Senior Living

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Senior Living Options to Suit Your Individual Needs

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Healthy Nutrition for Seniors Living on a Budget

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Chasing Z’s – Identifying and Dealing with Sleep Problems

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