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3 Elements of a Heart-Healthy Lifestyle

3 Elements of A Heart-Healthy Lifestyle

As many jokes as you see on TV and in movies about seniors and memory loss, there’s nothing funny about it when it starts to happen to you. Seeing your memory decline can take a bite out of anyone’s self-confidence. We have good news, though: you don’t have to sit by and watch it happen. …

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5 Tips for Keeping Your Memory Sharp as You Age – Part 2

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5 Tips for Keeping Your Memory Sharp as You Age

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Continuing Education for Seniors

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How Smiling & Laughter Can Benefit Physical & Mental Health

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Everyday Exercise for Seniors

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Keep Your Ticker Ticking Longer with These Healthful Habits (Part 1)

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