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3 Elements of a Heart-Healthy Lifestyle

3 Elements of A Heart-Healthy Lifestyle

It’s easy to think that exercise is only for the young, but it’s an essential aspect of happy senior living. We’ve discussed the importance of regular exercise for seniors to help them enjoy a long, independent life. At Village Park Senior Living, we’re always looking for ways to help our seniors improve their quality of …

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Everyday Exercise for Seniors

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Keep Your Ticker Ticking Longer with These Healthful Habits (Part 1)

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Dispelling Major Stereotypes About Seniors (Part 2)

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Dispelling Major Stereotypes About Seniors: Part One

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Senior Tech Corner: Using Technology to Stay Healthy

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3 Ways to Stay Mentally Active as You Age

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