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3 Elements of a Heart-Healthy Lifestyle

3 Elements of A Heart-Healthy Lifestyle

Many studies say socializing and maintaining relationships is critical for older adults’ successful aging. Frequent social interactions help increase physical, cognitive and mental health.  Socializing has a ripple effect of health benefits for your mind to enjoy. As we discussed in our recent blog, 6 million Americans, aged 65 and older, experience late-life depression. Consistent …

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The Importance of Staying Socially Active

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Medication Management and Awareness

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Communicating through Memory Loss

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Support Your Mental and Physical Health

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Legacy and Family Connection

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Wellness with Florals

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