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3 Elements of a Heart-Healthy Lifestyle

3 Elements of A Heart-Healthy Lifestyle

Just about any group of people has been stereotyped at some point or another. Personal experiences, media portrayals, and limited amounts of mental bandwidth sometimes cause us to make hasty generalizations. Stereotyping a population can be damaging, and it often leads to discrimination and unproductive notions. Anyone over 65 has probably experienced age discrimination (also …

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Dispelling Major Stereotypes About Seniors: Part One

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Senior Tech Corner: Using Technology to Stay Healthy

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3 Ways to Stay Mentally Active as You Age

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What You Need to Know About Memory Loss and Dementia

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What Seniors Need to Know about Heat-Related Illnesses

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Regular Exercise Can Help Seniors Stay Active & Independent

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