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3 Elements of a Heart-Healthy Lifestyle

3 Elements of A Heart-Healthy Lifestyle

Back pain is incredibly common among seniors and the general population. This condition has many potential causes and symptoms, many of which stem from everyday activities and habits. While back pain can certainly have a genetic component, it’s frequently the result of specific behaviors. Often, we don’t even realize that we’re engaging in a behavior …

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3 Bad Habits that May be Responsible for Your Back Pain

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Tips for Getting a Better Night’s Sleep

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5 Tips for Getting Exercise During Winter

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Escape the Suburbs with These Northeast Georgia Attractions

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Physical Therapy: Not Just for Injury Rehabilitation

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What Are Your Senior-Living Options?

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