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3 Elements of a Heart-Healthy Lifestyle

3 Elements of A Heart-Healthy Lifestyle

As we enter into the fall, flu season is quickly approaching. From October to May, the virus is the most prevalent in the United States. It is extremely important for seniors to take as many precautions as possible to protect their immune systems during this time. According to research, older adults are proven to have …

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Protect Your Immune System this Flu Season

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A Media Trailblazer: Delos Knight

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Tips for Seniors to Stay Healthy Year-Round

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Pressure Points: 3 Ways to Lower Blood Pressure

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Support, care and assisting others with memory impairment

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