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3 Elements of a Heart-Healthy Lifestyle

3 Elements of A Heart-Healthy Lifestyle

In 2017, researchers recovered over 1,500 artifacts from Cape Adare, the site of Antarctica’s oldest building. Among the spoils was an “almost edible” 106-year-old fruitcake. The delicacy’s shelf life was certainly impressive, but you may wonder why early 20th-century explorer Robert Falcon Scott and his crew brought a fruitcake on their perilous journey. It turns …

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