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3 Elements of a Heart-Healthy Lifestyle

3 Elements of A Heart-Healthy Lifestyle

Flu season is upon us, and it’s time to start thinking about how to keep its effects to a minimum. Although the Centers for Disease Control (CDC) classified the 2018-2019 flu season as “moderate,” they also pointed out that it was the longest-lasting flu season in a decade. There’s no predicting exactly what this next …

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Gearing up for Flu Season

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How Learning a Second Language Can Benefit Your Brain Health

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Village Park Senior Living September Crossword Puzzle

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5 tips for Getting Your Blood Pressure Under Control

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Top Foods for Better Brain Health

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Senior Tech Corner: How to Turn Your Photo Albums into Digital Photos

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