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3 Elements of a Heart-Healthy Lifestyle

3 Elements of A Heart-Healthy Lifestyle

For people with arthritis, physical activity is rarely something to look forward to. Joint pain can make even the simplest activity agonizing, so people are always looking for ways to both alleviate arthritis symptoms and keep from exacerbating them. It may seem like exercise will cause joint pain, but in reality, a sedentary lifestyle can …

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Tips for Exercising with Arthritis

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How Seniors Can Benefit from Music

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Senior Tech Corner: Limiting Distractions from Your Smartphone (Part 2)

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Senior Tech Corner: Limiting Distractions from Your Smartphone (Part 1)

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Can Memory Care Help You or Your Loved One?

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Fun Activities to Do with Your Grandchildren

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