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3 Elements of a Heart-Healthy Lifestyle

3 Elements of A Heart-Healthy Lifestyle

Summer is all about spending time in the sun and enjoying outdoor activities with family and friends. However, for many seniors the summer heat can also pose some serious health risks. Every year, heat-related illnesses like heat exhaustion and heat stroke cause the deaths of hundreds of Americans across the country, and a recent study …

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What Seniors Need to Know about Heat-Related Illnesses

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Regular Exercise Can Help Seniors Stay Active & Independent

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Easy Home Decorating Tips for Senior Living

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Senior Living Options to Suit Your Individual Needs

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Healthy Nutrition for Seniors Living on a Budget

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Chasing Z’s – Identifying and Dealing with Sleep Problems

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